Anatomy

Anatomy

Wisdom comes late, how long will it last?

I am blind to the future, all knowing of the past.

 

In these anxious days I cannot rest,

Time spent in a moment too long makes my chest feel stressed.

 

Adrenaline starts weighing me down,

So, I heave old rusted black iron before I drown.

 

This body, a manifestation,

Of recondite distraught that needs nullification.

 

My heart pumps strong, on long trails I run,

Yet still feels weak with each lonely stride under the Sun.

 

Food is flavorless when Iā€™m depressed,

I am unable to eat when I feel so distressed.

 

There is no diet, there is no plan,

Just the tarnished anatomy of a broken man.


I wrote this poem in the form of a Pakistani landay which are formed by couplets wherein the first and second lines are 9 and 13 syllables respectively. Landays are meant to be sung. This poem is about a lifelong struggle with depression and anxiety, mitigated in part with long runs in nature and weight lifting.

Resilience

Resilience

Reflection

Reflection